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Long holds and breathing, lights down. The quietest class we run.

Sixty kilometres at a conversational pace, coffee halfway, back by two.

Footwork and core work in the club gym, then twenty minutes on court.

Three hours up through the woods, coffee at the hut, down the same way.

Pick-up games on the outdoor courts. Turn up, get put in a team.

Technique then a short phrase to learn. Some dance experience helps.

Grade II-III with a guide in the group. Own kit or rented from us.

Coached session in the lake with safety cover. Wetsuit recommended.

Up in the dark, breakfast at the top. Head torch and warm layer.

Ride the bikes we sell, on the trails above town. Bring an ID.

A slow walk for photographs rather than distance, along the Savinja.

A day on the river for anyone who paddles, then food by the water. Groups by ability, guides in each.

Bring last season's skis, watch them get done, ask anything. Free.

The club's own tournament, singles and doubles, over a weekend. Draws by rating, so a first tournament is a reasonable idea.

Four classes, a talk and lunch, in the studio and the park next to it.

Ten kilometres through the old town, closed roads, chip timed. Entry includes the shirt and a place in the wave you pick.

Two days and a hut night on the ridge. Numbers are capped by the beds.

A two kilometre loop of the lake with kayak cover and a hot drink after.